We offer consultation and courses on Buteyko Breathing Method

Courses are conducted for

• Adults
• Children (Accompanied by one adult)
• Group Workshops – Families, Corporate, Schools and Colleges

During these programs you will learn the Buteyko Method and get all the training to change your health. All programs and course structures are based on the international Buteyko centers.

The Buteyko Breathing Method program involves:

• Overview of Buteyko
• Importance of nasal breathing
• Causes for breathing related illness
• Buteyko breathing exercise
• Lifestyle changes – Sleeping and Diet